Physical Health Support

When physical discomfort, illness, or chronic health challenges affect your quality of life, it can impact every aspect of your wellbeing—your energy, emotions, relationships, and ability to enjoy daily life.

At Wings & Me, we offer specialised Pranic Energy Healing sessions designed to support the body's natural healing processes by working on the energy system that influences physical wellbeing. Drawing on advanced techniques developed through decades of research and practice, our therapists assess and address energetic imbalances that may contribute to physical discomfort and reduced vitality.

Pranic Energy Healing is a non-touch, complementary energy therapy that focuses on cleansing and energising the body's energy field and energy centres. By helping to restore energetic balance, the body is better able to utilise its innate capacity for recovery, regeneration, and overall wellness.

Our practitioners work with a wide range of physical conditions, from fatigue, stress-related symptoms, and recurring discomfort to more complex health challenges. Each session is tailored to the individual's needs, creating a personalised approach that supports the whole person rather than simply addressing symptoms.

Whether you are navigating a recent diagnosis, managing a long-term condition, recovering from illness, or simply seeking to enhance your vitality, we provide a safe, supportive, and compassionate space where your wellbeing is our priority.

You do not have to face your health challenges alone. Let us support you on your journey towards greater balance, strength, and wellbeing.

Book your Physical Health Support Session today and take the next step towards a healthier, more energised life.

Mental & Emotional Well-Being Support

Living with anxiety, stress, emotional overwhelm, burnout, grief, or other mental and emotional challenges can feel isolating and exhausting. At Wings & Me, we provide holistic wellness support designed to help individuals restore inner balance, build emotional resilience and reconnect with a greater sense of calm and well-being.

Our practitioners utilise a range of complementary approaches, including Pranic Energy Healing, Somatic Neuroplasticity Therapy, meditation, mindfulness practices and other holistic wellness techniques to support emotional wellness and personal growth.

While our services are not intended to replace medical or psychological treatment, many individuals find that holistic support can be a valuable complement to their overall wellness journey.

Whether you are navigating a difficult period in life or simply seeking greater emotional balance and clarity, our team is here to support you with compassion, understanding and practical tools for positive change.

Counselling Psychology

At Wings & Me, we offer a safe and supportive space for emotional healing and personal growth through individual, couples, and group therapy. Sessions are facilitated by our resident psychologist, Nicaela Govinder, and are available both in-person and online.

Individual Therapy

Individual therapy is offered to adolescents from the age of 16 and adults who are navigating emotional, relational, or psychological challenges. This includes experiences such as depression, anxiety, emotional dysregulation, trauma, grief, adjustment difficulties, relationship challenges, sexuality and gender-related concerns, and the impact of narcissistic abuse.

The work is gentle, collaborative, and paced according to your readiness, creating space to explore your inner world with honesty, curiosity, and care. The intention is not to rush change, but to support deeper understanding, emotional integration, and a more connected relationship with yourself.

Couples Therapy

Couples therapy is available to partners of all genders and sexual orientations who wish to deepen connection, improve communication, or work through periods of disconnection and difficulty.

Sessions offer a grounded and neutral space where both partners can feel heard and understood, while learning to relate to one another with greater awareness, openness, and emotional presence.

Group Therapy

Group therapy provides a contained and supportive environment where individuals can explore shared human experiences such as anxiety, grief, emotional regulation, and the pressures of study, work, and daily life.

Being in a group space often helps reduce feelings of isolation, while offering the opportunity to learn from others, build insight, and develop practical tools for emotional wellbeing within a sense of shared humanity.

Online Therapy

Online sessions are available across South Africa for individuals, couples, and adolescents. This offers flexibility and accessibility while maintaining the same depth, presence, and therapeutic quality as in-person work.

What to Expect from Your First Session

The first session is a space for connection and gentle beginning. It is less about doing things "right" and more about allowing your story to unfold in a way that feels safe and supported.

Nicaela will use this time to begin understanding what has brought you to therapy, while also getting a sense of your life experiences, emotional world, and what support may feel most helpful for you at this stage.

There is no expectation to share everything at once. The pace is guided by you, and the focus is on creating a space where you feel met without judgement, pressure, or analysis that feels overwhelming.

Session Length

Each session is 50 minutes. The rhythm and frequency of sessions are decided together after the first consultation, based on your needs, capacity, and therapeutic direction.

Payment Options

Sessions can be claimed through medical aid, paid privately in cash, or arranged according to a mutually agreed sliding scale where appropriate.

Overcoming Addictions

Addictive behaviours are often not the problem itself, but rather a coping mechanism developed to manage emotional pain, stress, trauma, anxiety, loneliness, or other difficult life experiences. While these patterns may provide temporary relief, they can eventually create challenges that impact health, relationships, self-esteem, and overall well-being.

At Wings & Me, we approach addiction with compassion and understanding, recognising that beneath many addictive behaviours lies a deeper need for healing, support, and self-discovery. Whether the struggle involves substances, compulsive habits, emotional dependencies, or self-sabotaging patterns, our focus is on helping individuals explore and address the underlying factors that may be contributing to these behaviours.

Through complementary approaches such as Pranic Energy Healing, Somatic Neuroplasticity Therapy, meditation, mindfulness practices, and personal development techniques, we support clients in developing greater self-awareness, emotional resilience, healthier coping strategies, and a stronger connection to their inner resources.

Our aim is not simply to help individuals break unwanted patterns, but to empower them to create a more balanced, meaningful, and fulfilling life.

While our services are not intended to replace medical, psychological, or addiction treatment programmes, many individuals find that holistic support can be a valuable complement to their recovery and personal growth journey.

Whatever your story, healing and positive change are possible, and our team is here to support you every step of the way.

Chakra Healing & Balancing

When your energy is balanced, everything in life begins to feel clearer, lighter and more aligned. Restore balance within your energy system and reconnect with a deeper sense of inner calm, clarity, and emotional stability.

At Wings & Me, Chakra Healing & Balancing is a gentle yet powerful process that helps release energetic blockages, reduce stress, and restore natural flow throughout the body's energy centres. This supports greater emotional balance, mental clarity, and overall well-being.

Each session is facilitated using Pranic Energy Healing (Levels 2 & 3) together with crystal healing techniques to enhance energetic alignment and support deeper restoration.

This work is suitable for anyone feeling emotionally overwhelmed, energetically depleted, disconnected, or simply in need of realignment and grounding.

You are guided into a relaxed state where your system can reset, rebalance, and return to a more centred and harmonious state.

Crystal Healing

When deep energetic imbalances are addressed with precision and care, profound physical, emotional, and mental shifts become possible.

This Level 5 modality integrates structured Pranic Energy Healing techniques with the intelligent use of crystals to amplify, direct, and stabilise healing energy with exceptional precision.

It is designed for deeper, more complex energetic patterns that may not fully shift through standard approaches alone. These may include long-standing emotional imbalances, persistent stress patterns, energetic depletion, or deeply embedded energetic blockages that require focused attention.

Each session works systematically across multiple layers of the energy system, supporting the release of stagnant energy, restoring balance, and reinforcing energetic coherence and stability.

Rather than a general wellness treatment, Crystal Healing is a targeted and in-depth therapeutic process that supports profound recalibration of the energy body.

This work is carried out with clarity, structure, and intention, allowing the system to return to a more balanced, aligned, and functional state.

Why This Is an Advanced-Level Session

Crystal Healing at Wings & Me is not a general energy balancing session. It is a specialised Pranic Energy Healing (Level 5) process that requires a high level of precision, experience, and understanding of energetic anatomy.

It is often chosen when clients are ready for deeper work that goes beyond surface-level symptoms, and are seeking a more structured and intensive energetic realignment process.

This modality is particularly supportive for individuals who have already engaged in personal development or healing work and are now ready to work at a more refined energetic level.

Begin Your Advanced Healing Journey

If you feel called to deeper energetic work, Crystal Healing offers a powerful and structured pathway to support restoration, balance, and inner recalibration.

Sessions are available in person at Wings & Me in Randburg, Johannesburg, or online for clients worldwide.

You are welcome to connect with us to explore whether this advanced-level session is right for you.

Osteopathy and Lymphatic Drainage

When the body is supported to release tension and restore flow, healing becomes natural, gentle, and deeply restorative.

Osteopathy and Lymphatic Drainage at Wings & Me is a gentle, hands-on therapeutic approach focused on supporting the body's natural ability to restore balance, mobility, and internal flow.

Osteopathic techniques work with the musculoskeletal system to release tension, improve alignment, and support overall physical function. Lymphatic drainage is a specialised technique that supports the body's natural detoxification process by encouraging healthy lymph flow, reducing fluid retention, and promoting a sense of lightness and well-being.

This combined approach is often used to support physical tension, postural strain, fatigue, stress-related body tightness, and general feelings of physical stagnation or heaviness.

Each session is tailored to the individual, creating a calm and supportive environment where the body can release, reset, and restore itself naturally.

These treatments at Wings & Me are facilitated exclusively by Zandile, a trained practitioner specialising in osteopathy and lymphatic drainage therapy.

Energy FaceLift

A natural energetic rejuvenation that supports radiance, vitality, and inner harmony.

Energy Facelift is a flagship Pranic Energy Healing treatment offered at Wings & Me, designed to support energetic rejuvenation, vitality, and overall radiance.

This specialised protocol works with the facial and upper energy field to help release stagnant energy, reduce energetic stress patterns, and restore a sense of freshness, clarity, and balance in the system.

Rather than a physical or cosmetic procedure, Energy Facelift works on the energetic level, where many signs of stress, fatigue, and emotional strain are first held and expressed.

By cleansing and energising the energy field around the face and head area, this treatment supports a more vibrant, refreshed, and harmonised energetic expression.

Clients often report feeling lighter, more uplifted, and more aligned after a session, with a noticeable sense of inner and outer radiance that reflects improved energetic flow.

Energy Clearing & Protection Home/Office

When your environment is clear, your life flows with greater ease, clarity, and stability.

Energy Clearing & Protection for Home & Office is a specialised advanced Pranic Energy Healing service offered at Wings & Me, focused on cleansing and harmonising the energetic environment of living and working spaces.

Our surroundings can absorb and hold energetic impressions over time, influenced by stress, conflict, emotional residue, and external energetic interactions. When this occurs, it may contribute to feelings of heaviness, restlessness, tension, or lack of flow within a space.

This service uses advanced Pranic Energy Healing techniques to clear stagnant or discordant energy and restore a more balanced, stable, and supportive energetic atmosphere.

The space is then energetically reinforced and protected to support clarity, calm, productivity, and overall well-being for the occupants.

This work is conducted by Shifu Simone, a senior practitioner and scholar of Pranic Energy Healing with over 20 years of experience in advanced energetic protocols.

Energy clearing can be performed in person at your premises or remotely. For remote sessions, clear photographs of the space are required to facilitate accurate energetic assessment and treatment.

Energetic Protection & Shielding

Support your personal, family, or professional environment with greater energetic stability, clarity, and protection.

Energy Protection & Shielding is a specialised advanced Pranic Energy Healing service offered at Wings & Me, designed to strengthen and stabilise the energetic field of individuals, families, environments, and professional situations.

In daily life, we are constantly interacting with different energies—through people, environments, workspaces, travel, and even digital spaces such as social media. These interactions can sometimes lead to energetic depletion, emotional fatigue, or a sense of imbalance.

This service uses advanced Pranic Energy Healing techniques to reinforce the energy field, creating a stronger sense of inner stability, clarity, and energetic coherence. It supports the individual or situation in maintaining a more balanced and centred state, even in dynamic or high-pressure environments.

Energy Protection & Shielding can be applied to individuals, families, business environments, travel situations, and even specific projects or online presence, depending on the need.

This work is typically done remotely and is highly effective when clear intention and relevant details are provided, allowing precise energetic alignment and reinforcement.

Advanced Energetic Clearing & Protection Support

Supporting clarity, strength, and energetic stability when external or inherited patterns feel overwhelming.

Advanced Energetic Clearing & Protection Support is a specialised service offered at Wings & Me, focused on addressing deep and complex energetic imbalances that may be influenced by external environments, interpersonal dynamics, or long-standing inherited energetic patterns within family systems.

Throughout life, we are shaped not only by our personal experiences, but also by the energetic environments we grow up in and interact with. In some cases, this can create persistent emotional, mental, or energetic patterns that feel difficult to shift through conventional self-development approaches alone.

This advanced Pranic Energy Healing process works to clear dense or disruptive energetic imprints, restore balance within the energy system, and reinforce a stronger sense of inner stability and coherence.

It may also support the release and transformation of deeply rooted ancestral or generational energetic patterns, allowing individuals to experience greater freedom from long-standing emotional and behavioural cycles.

This work is conducted exclusively by Shifu Simone, a senior practitioner and scholar of Pranic Energy Healing with over 20 years of experience in advanced energetic protocols.

Sessions are typically conducted remotely, supported by detailed information and photographs where applicable to ensure accurate energetic assessment and focused intervention.

Intuitive Reading (Oracle & Tarot Insight)

Gain clarity on your current life situation and the patterns influencing your next steps.

Intuitive Reading at Wings & Me uses Oracle and Tarot cards as reflective tools to gain insight into your current life situation, emotional landscape, and the underlying patterns that may be influencing your experiences.

Rather than predicting the future, this process is used to bring awareness to where you are right now: highlighting unconscious blocks, emotional dynamics, and areas of growth that may not yet be fully visible.

Each reading offers a deeper understanding of your present circumstances, helping you identify what may be supporting your growth and what may be holding you back from living with greater clarity, alignment, and purpose.

This process is often experienced as a form of energetic and psychological reflection, providing perspective, validation, and guidance for conscious decision-making and personal development.

The intention is not to define your future, but to empower you with insight so you can actively shape it with awareness.

Discover your Soul's Journey Birth Chart Reading

Gain deeper insight into your personality patterns, emotional tendencies, and life themes to support greater self-awareness and growth.

Birth Chart Reading (Astrological Insight Session)

Birth Chart Reading at Wings & Me is an intuitive and reflective analysis of your astrological blueprint, used as a tool for self-understanding and personal development.

Rather than predicting events or defining fixed outcomes, this reading explores the energetic and psychological patterns reflected in your birth chart. It offers insight into your core personality traits, emotional tendencies, behavioural patterns, and life themes that may be influencing your current experiences.

This service is often used as a complementary support to other therapies, helping you gain clarity on where certain challenges may originate, while also highlighting your natural strengths, gifts, and potential.

By understanding both your challenges and inherent qualities more deeply, you are better able to navigate obstacles with awareness, self-compassion, and empowered decision-making.

Each reading is presented in a grounded, practical way, translating symbolic astrological information into meaningful insight that can be applied in everyday life.

Prosperity Activation Session

A transformative 2-hour guided experience designed to help you identify and release limiting beliefs around money, success, and abundance.

Combining meditation, energy balancing, chakra alignment, reflective coaching, and principles drawn from quantum science and neuroplasticity, this session supports you in developing a healthier relationship with prosperity and opportunity.

Participants are guided through practical and experiential processes that help shift scarcity thinking, enhance personal clarity, strengthen self-worth, and cultivate an abundance-oriented mindset.

Ideal for individuals who feel blocked, stuck, or ready to create greater flow, confidence, and prosperity in their personal or professional lives.